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Lily***
Journal
28 Mar 20
Lily***'s Journal, 28 Mar 20
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Weigh In record (no journal entry) for 28 March 2020
53.5 kg
Lost so far:
3.4 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2020:
1331 kcal
Fat: 67.55g | Prot: 73.25g | Carbs: 118.66g.
Breakfast:
Quest Nutrition 퀘스트바 스모어.
Lunch:
써브웨이 써브웨이 클럽.
Dinner:
보쌈.
Snacks/Other:
세븐일레븐 스팸김치볶음밥 삼각김밥, 농심 신라면.
more...
2483 kcal
Exercise:
Rock Climbing - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Lily***'s Weight History
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