awanasita's Journal, 28 Mar 20

Weigh In record (no journal entry) for 28 March 2020
59 kg Lost so far: 2 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2020:
1193 kcal Fat: 49.45g | Prot: 62.98g | Carbs: 118.10g.   Breakfast: Gula Merah, Minuman Beras Meksiko (Horchata), Jahe, Kunyit. Lunch: Sambal Goreng, Rumah Makan Sederhana Ikan Teri Kering , Kentang Goreng, Tahu Goreng. Dinner: Kacang Arab. Snacks/Other: Tora Bika Cappuccino, Dua Kelinci Tic Tac, Gery Chocolatos. more...
Gaining 0.1 kg a Week



     
 

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awanasita's Weight History


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