Weigh In record (no journal entry) for 28 March 2020
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62.4 kg
Lost so far: 2.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 69.99g | Prot: 44.35g | Carbs: 76.34g.
Lunch: 팔도 비빔장, 한성기업 실곤약, 삼겹살구이. Snacks/Other: 천혜향, 파리바게트 슈크림빵. more...
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Gaining 2.8 kg a Week
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