Weigh In record (no journal entry) for 27 March 2020
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65.6 kg
Lost so far: 7.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 35.73g | Prot: 100.31g | Carbs: 207.56g.
Breakfast: Plátano, Avena, Dymatize Nutrition Iso100 Hydrolyzed, Coffee-Mate Crema para Café , Tamal de Carne. Lunch: Nopalia Tortillas de Nopal (14g), Guacamole, Frijoles Refritos, Arroz Integral, Pechuga de Pollo. Dinner: Piña, Champiñones Portobello, Nopalia Tortillas de Nopal (14g). Snacks/Other: Michelob Ultra Cerveza. more...
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Gaining 0.1 kg a Week
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ChrisRB89's Weight History
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