Weigh In record (no journal entry) for 28 March 2020
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56.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 37.81g | Prot: 84.25g | Carbs: 168.25g.
Breakfast: 아메리카노. Lunch: 타르트, 누룽지, 파김치, 쭈꾸미, 쭈꾸미볶음. more...
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Losing 2.3 kg a Week
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