Weigh In record (no journal entry) for 27 March 2020
|
83.2 kg
Lost so far: 16.9 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
|
479 kcal
|
Fat: 22.00g | Prot: 55.18g | Carbs: 12.13g.
Lunch: Butter , Baked or Broiled Salmon. Snacks/Other: Olly Purely Probiotic, Vitafusion Women's Daily Multivitamin, Nature's Bounty Hair, Skin, & Nails Gummies. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arrowhein's Weight History
|