Weigh In record (no journal entry) for 27 March 2020
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143 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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2421 kcal
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Fat: 111.54g | Prot: 39.99g | Carbs: 236.09g.
Breakfast: Schlagsahne, Bonne Maman Feigen-Konfitüre, Butter, Kosakenbrot. Lunch: Gebackene oder Gekochte Polenta, Lammragout Mediterran mit Kichererbsen und Paprika. Dinner: Bonne Maman Feigen-Konfitüre, Kosakenbrot, Milfina Butter, Ei (Ganz), Schlagsahne. Snacks/Other: Orangen. more...
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Losing 2.3 kg a Week
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Heike Gallei's Weight History
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