Weigh In record (no journal entry) for 26 March 2020
|
71.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3203 kcal
|
Fat: 89.80g | Prot: 189.29g | Carbs: 405.65g.
Breakfast: Ocean Basket Chips (Full Portion), No Name Tomato Sauce, Cucumber (with Peel) , PnP Shredded Tuna in Water, Egg (Whole) . Lunch: No Name Tomato Sauce, Cheddar Cheese , Chicken Breast (Skin Not Eaten), Fatti's & Moni's Macaroni. Dinner: Baguette, Avocados , Egg (Whole) , Baguette. Snacks/Other: SPAR Full Cream Fresh Milk, Precision Health Whey. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JoeyThePotato's Weight History
|