KewlWM's Journal, 29 Sep 10

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Weigh In record (no journal entry) for 29 September 2010

74.8 kg Lost so far: 0 kg. Still to go: 18.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 29 September 2010:

1162 kcal

Fat: 56.25g | Prot: 37.25g | Carbs: 124.50g. Breakfast: Instant Breakfast. Dinner: Crunchy Taco Supreme, Popcorn Shrimp, Sweet Tea (Large). Snacks/Other: Pumpkin Seeds. more...

1849 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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KewlWM's Journal, 29 Sep 10

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KewlWM's Weight History