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Blonnda
Journal
25 Mar 20
Blonnda's Journal, 25 Mar 20
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Weigh In record (no journal entry) for 25 March 2020
51.6 kg
Lost so far:
9.9 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2020:
470 kcal
Fat: 19.33g | Prot: 32.19g | Carbs: 46.41g.
Lunch:
Queso Fresco, Vegetalex Medallones de Espinaca.
Snacks/Other:
YoPro Yogur.
more...
1636 kcal
Exercise:
Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Blonnda's Weight History
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