Weigh In record (no journal entry) for 29 September 2010
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112.2 kg
Lost so far: 17.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2010:
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303 kcal
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Fat: 1.16g | Prot: 20.20g | Carbs: 49.39g.
Lunch: Yellow Mustard, Oven Roasted Turkey Breast, Fat Free Multi-Grain Wheat Bread. more...
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Losing 0.1 kg a Week
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BigBoy2424's Weight History
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