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Cata DZ
Journal
25 Mar 20
Cata DZ's Journal, 25 Mar 20
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Weigh In record (no journal entry) for 25 March 2020
54.1 kg
Lost so far:
5.9 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2020:
1115 kcal
Fat: 55.22g | Prot: 38.70g | Carbs: 117.54g.
Breakfast:
Great Value Barra Dipped Peanut Butter.
Lunch:
Zanahoria Cocida, Zumo de Limón, Espinacas, Pechuga de Pollo.
Dinner:
Piña.
Snacks/Other:
Schogetten Tiramisu.
more...
1659 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Cata DZ's Weight History
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