I shaved off a little bit more. 😊
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92.3 kg
Lost so far: 21.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 47.69g | Prot: 54.43g | Carbs: 109.70g.
Breakfast: Great Value Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Lunch: Chicken Burritos. Dinner: Chili, Great Value Organic Ground Flax Seed, Tabasco Hot Sauce, Onions. Snacks/Other: Blue Diamond Lightly Salted Almonds. more...
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Losing 0.6 kg a Week
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lonniehuffman's Weight History
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