Weigh In record (no journal entry) for 25 March 2020
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86.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 74.97g | Prot: 47.75g | Carbs: 166.67g.
Breakfast: Schokobrötchen, Materne Rotes Johannisbeergelee, Real Quality Schokostreusel Feinherb, Harry Mehrkornbrötchen (70g), Butter. Lunch: REWE Pfannen Frikadelle, Gekochtes Ei, Weißes Weizenmehl (Allzweck), Speck, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Choceur Kokos-Schokolade, Mandeln, Farmer's Snack Getrocknete Ananas, Bel & Bio Dunkle Schokotrüffel. more...
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steady weight
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