ana_hencklein's Journal, 25 Mar 20

ana_hencklein's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 March 2020

51.8 kg Lost so far: 5.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2020:

643 kcal

Fat: 24.10g | Prot: 90.12g | Carbs: 16.00g. Lunch: Copra Farinha de Coco (10g), Integralmedica Whey Protein 5W, Sadia Mussarela, Abóbora Cabotia, Hortifruti Patinho Moído . Dinner: Ovo, Sadia Mussarela, Perdigão Filezinho de Frango (Sassami). Snacks/Other: Power One Pasta Integral de Amendoim - Crocante, Integralmedica Whey Protein 5W. more...

1566 kcal

Exercise: Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ana_hencklein's Weight History

View Complete History

ana_hencklein's Journal, 25 Mar 20

Submit a Comment

ana_hencklein's Weight History