mohamed erko's Journal, 25 Mar 20

Weigh In record (no journal entry) for 25 March 2020
79.3 kg Lost so far: 0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2020:
750 kcal Fat: 11.79g | Prot: 30.94g | Carbs: 130.96g.   Lunch: Wasa Fibres, Lipton Thé Vert Classique, Neuhauser Pain Spécial de Campagne, Super U Yaourt Nature 0%, Kiwi, Tomates, Oeuf à la Coque. more...
1932 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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mohamed erko's Weight History


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