Weigh In record (no journal entry) for 25 March 2020
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87 kg
Lost so far: 10.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2519 kcal
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Fat: 127.62g | Prot: 119.89g | Carbs: 216.48g.
Dinner: 서울우유 체다슬라이스치즈 (20g), 양념치킨, 삼양 불닭볶음면, 밥. Snacks/Other: 후디스 그릭요거트 무설탕 저지방. more...
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Losing 1.2 kg a Week
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GreatMuscle's Weight History
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