Weigh In record (no journal entry) for 25 March 2020
|
61.3 kg
Lost so far: 10.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1864 kcal
|
Fat: 91.92g | Prot: 52.68g | Carbs: 205.59g.
Breakfast: Свиточ Львовский Трюфель, Арахисовая Паста, Kupiec Рисовые Хлебцы, Печенье, McDonald's Капучино Большой. Lunch: Яблочные Оладьи, Блины с Творогом. Dinner: McDonald's Картошка Фри Большая. Snacks/Other: McDonald's Капучино Большой. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bkack Opium's Weight History
|