Weigh In record (no journal entry) for 25 March 2020
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59.9 kg
Lost so far: 4.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 43.64g | Prot: 68.68g | Carbs: 120.19g.
Breakfast: Muesli (Kering Buah-Buahan dan Kacang-Kacangan), Pisang, Kurma, Herbalife F1 Nutritional Shake Mix. Lunch: Tumis Kangkung, Ikan Mujair Goreng, Nasi Merah. Dinner: Risoles. more...
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Losing 3.5 kg a Week
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MeriYurinda's Weight History
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