Weigh In record (no journal entry) for 25 March 2020
|
59 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1200 kcal
|
Fat: 60.32g | Prot: 38.73g | Carbs: 129.77g.
Breakfast: Indonesian Goldfish Wrapped in Banana Leaves. Lunch: White Rice, Saori Saus Tiram, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) . Dinner: Chocolate Coated or Frosted Doughnuts. Snacks/Other: Dutch Savory Stuffed Rice Rolls. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
herlianyani's Weight History
|