Weigh In record (no journal entry) for 25 March 2020
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57.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 75.79g | Prot: 86.72g | Carbs: 62.12g.
Breakfast: 아메리카노. Lunch: 샐러드, 하림 블랙페퍼 닭가슴살, 오뚜기 컵누들 매콤한맛. Dinner: 뒷고기. Snacks/Other: 공차 딸기밀크티. more...
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Gaining 4.9 kg a Week
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