Weigh In record (no journal entry) for 28 September 2010
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68.0 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2010:
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1953 kcal
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Fat: 25.38g | Prot: 190.36g | Carbs: 268.95g.
Breakfast: lavash, dried egg white. Lunch: chili seasoning, cauliflower, tomato, Cooked Egg White. Dinner: Toll House Semi-Sweet Chocolate Morsels, promise, whey protein, erythritol, chicken breast, soy milk, cabbage, puffed wheat cereal, erythritol, gg scandinavian, walden farms, cocoa. Snacks/Other: Equal Sweetener. more...
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steady weight
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tg000018's Weight History
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