Weigh In record (no journal entry) for 24 March 2020
|
56.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1240 kcal
|
Fat: 50.05g | Prot: 16.23g | Carbs: 182.54g.
Breakfast: Innocent Pomme & Framboise, Président Beurre Tendre Demi-Sel, Carrefour Discount Confiture Fraise, Cracotte Cracotte au Froment, Miel, Président Beurre Tendre Demi-Sel, Pain Blanc. Snacks/Other: Miel, Président Beurre Tendre Demi-Sel, Pain Blanc, Miel, Pain Blanc, Innocent Super Jus Framboise Cerise & Pomme, Monoprix Confiture Fraise Allégée , Président Beurre Tendre Demi-Sel, Cracotte Cracotte au Froment. more...
|
|
1587 kcal
|
Exercise:
Running - 10/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mymyri21's Weight History
|