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HoH SiS
Journal
23 Mar 20
HoH SiS's Journal, 23 Mar 20
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Weigh In record (no journal entry) for 23 March 2020
77.1 kg
Lost so far:
0 kg
.
Still to go:
17.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2020:
1871 kcal
Fat: 85.62g | Prot: 65.60g | Carbs: 205.32g.
Lunch:
Enroladinho de Salsicha, Feijão Preto, Arroz Branco (Longo, Cozido), Carne de Vaca.
Snacks/Other:
Isabela Tortinhas Chocolate tipo Suíço.
more...
2170 kcal
Exercise:
Resting - 7 hours, Sleeping - 8 hours, Sitting - 9 hours.
more...
Losing 1.5 kg a Week
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HoH SiS's Weight History
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