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against_C3
Journal
24 Mar 20
against_C3's Journal, 24 Mar 20
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Weigh In record (no journal entry) for 24 March 2020
58.1 kg
Lost so far:
25.1 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2020:
97 kcal
Fat: 0.11g | Prot: 0.38g | Carbs: 25.52g.
Lunch:
Compote de Pommes Non Sucrée.
more...
1431 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Google Fit - 23 hours and 40 minutes.
more...
Losing 4.2 kg a Week
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against_C3's Weight History
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