Weigh In record (no journal entry) for 19 April 2013
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73.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 57.52g | Prot: 54.38g | Carbs: 237.35g.
Breakfast: Lait, Café au Lait, Special K, Jus de Pamplemousse. Lunch: Lardons, Parmesan (Râpé), Sauce Tomate Aubergine Courgette, Penne. Dinner: Cidre de Pomme, Cacahuètes Salées Rôties à Sec, Bière Blanche. Snacks/Other: Café, Chocolat, Orange. more...
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2578 kcal
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Exercise:
Standing - 3 hours, Sitting - 1 hour, Desk Work - 9 hours, Resting - 30 minutes, Sleeping - 8 hours, Driving - 2 hours, Walking (moderate) - 5/kph - 30 minutes. more...
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Losing 1.4 kg a Week
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Vdbussche's Weight History
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