Weigh In record (no journal entry) for 22 March 2020
|
72 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
178 kcal
|
Fat: 13.90g | Prot: 10.91g | Carbs: 2.06g.
Breakfast: Quatá Creme de Leite, Café, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katita.more's Weight History
|