Weigh In record (no journal entry) for 23 March 2020
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74.4 kg
Lost so far: 7.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 14.90g | Prot: 41.64g | Carbs: 246.05g.
Breakfast: Barilla Penne Rigate. Lunch: Knorr Fix Spaghetti Bolognese, Edeka Rinderhackfleisch , Kaufland Grüne Paprika, Möhren, Zwiebeln, Lidl Gehackte Tomaten. Dinner: Trolli Saure Glühwürmchen. Snacks/Other: Apfel. more...
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Losing 0.3 kg a Week
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AminBahi's Weight History
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