Weigh In record (no journal entry) for 22 March 2020
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63.3 kg
Lost so far: 10.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 44.95g | Prot: 57.93g | Carbs: 24.94g.
Breakfast: Health Labs Whey Protein, Danone Grego Light, Perdigão Mortadela Ouro, Caracol Manteiga, Contemper Farinha de Linhaça Dourada, Ovo. Lunch: Torta de Atum Low Carb. more...
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Losing 0.1 kg a Week
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maryelle018's Weight History
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