rbanhatti's Journal, 22 Mar 20

Weigh In record (no journal entry) for 22 March 2020

80 kg Lost so far: 4 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2020:

287 kcal

Fat: 13.10g | Prot: 7.70g | Carbs: 34.40g. Breakfast: Jordans Country Crisp. more...

2176 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 3 minutes, Sleeping - 22 hours and 57 minutes. more...

steady weight


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rbanhatti's Weight History