Weigh In record (no journal entry) for 22 March 2020
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87.6 kg
Lost so far: 4.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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110 kcal
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Fat: 2.00g | Prot: 3.06g | Carbs: 19.13g.
Dinner: Kühne Chou Rouge Cuisiné , Soupe de Légumes. more...
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Losing 1.1 kg a Week
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