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M2 Day 4 Restart - 1700
No 💩 weigh in
2 colon cleanse
Caution food: 🍷 , curry & rice
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60.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 77.76g | Prot: 94.00g | Carbs: 137.87g.
Breakfast: Tomatoes, Cooked Chard, Avocados, Chicken Liver, Egg (Whole). Lunch: Butter , Basmati Rice (Cooked), Chicken Korma, Lamb Jalfrezi. Dinner: Cocoafair Cocoa Powder, Blue Diamond Almond Breeze Barista Blend, Fresh Lemon Juice, White Rice, Avocados, Tomatoes, Lettuce, LCD TOMATO SOUP, Aubergine, Red Table Wine. Snacks/Other: HCG 100% All Natural Whey, Blue Diamond Almond Milk Unsweetened, Tangerines (Mandarin Oranges), Peaches. more...
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Losing 1.4 kg a Week
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