Weigh In record (no journal entry) for 22 March 2020
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68.1 kg
Lost so far: 17.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 40.82g | Prot: 40.78g | Carbs: 74.56g.
Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Garlic Bread, Lamb Chop (Lean and Fat Eaten). Dinner: Garlic Bread, Eskort Rindless Streaky Bacon , Bread and Butter Pudding. Snacks/Other: Nescafe Vanilla Latte. more...
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Losing 0.4 kg a Week
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MonikaHammond's Weight History
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