Weigh In record (no journal entry) for 18 April 2013
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83.9 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 74.79g | Prot: 123.23g | Carbs: 124.23g.
Breakfast: chá doce manhã, melao, ovo, iogurte grego light. Lunch: vinagre, azeite, aspargo, cogumelo, salmao, feijao, tomate, alface. Dinner: açucar, queijo, molho de tomate, salsicha, pão de cachorro quente. Snacks/Other: Chá Verde, maça, Café, amendoa, pao seven boys, polenghi, hamburguer de peru. more...
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Losing 0.3 kg a Week
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laynecrid's Weight History
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