Weigh In record (no journal entry) for 21 March 2020
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63.2 kg
Lost so far: 21.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 26.69g | Prot: 32.75g | Carbs: 103.47g.
Breakfast: Смешанные Орехи, Геркулес Овсяные Хлопья. Lunch: Бкк Торт Сказка, Изюм, Смешанные Орехи, Перекресток Сибас Жареный. Snacks/Other: Яблоко, Красное Яблоко. more...
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Losing 2.5 kg a Week
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nubar_chubrik's Weight History
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