elifcik_'s Journal, 21 Mar 20

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Weigh In record (no journal entry) for 21 March 2020

63 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Not Applicable.

View Diet Calendar, 21 March 2020:

1769 kcal

Fat: 95.50g | Prot: 33.86g | Carbs: 194.28g. Breakfast: Domatesler, Doritos Turca , Haşlanmış Yumurta. Lunch: Lay's Baharat Çeşnili, Galete. Dinner: Ceviz. Snacks/Other: Jucy Vişne Suyu . more...

2130 kcal

Exercise: Skipping Rope (Jumping Rope) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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elifcik_'s Journal, 21 Mar 20

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elifcik_'s Weight History