Weigh In record (no journal entry) for 21 March 2020
|
65.9 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1123 kcal
|
Fat: 44.28g | Prot: 62.10g | Carbs: 120.17g.
Breakfast: Morangos, Quatá Ricota Fresca. Lunch: Vagem Cozida, Cenouras, Coxão Mole Cozido, Ráris Arroz 7 Grãos Cozido, Grão-de-Bico Seco Cozido. Snacks/Other: Lindt 70% Cacau, Ameixas. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
primaris's Weight History
|