Weigh In record (no journal entry) for 21 March 2020
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98.2 kg
Lost so far: 9.3 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 43.01g | Prot: 40.95g | Carbs: 85.76g.
Breakfast: Fromage de Chèvre, Fleury Michon Blanc de Poulet Rôti, Lidl Pain aux Noix, Balade So Light, Carrefour Pur Jus Orange sans Pulpe. Lunch: Lidl Salade Jambon Emmental. Dinner: Omelette ou Oeuf Brouillé aux Champignons. Snacks/Other: Kaki, Carrefour Tartine Croustillante Seigle Complet, Carrefour Bio Tartines au Seigle et Graines de Sésame. more...
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Losing 2.8 kg a Week
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Eric.Hayen's Weight History
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