Weigh In record (no journal entry) for 21 March 2020
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62.1 kg
Lost so far: 9.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 118.21g | Prot: 81.60g | Carbs: 33.75g.
Breakfast: 닥터밀로 방탄스무디 리얼단호박. Lunch: 닥터밀로 방탄스무디 말차그린. Dinner: 닥터밀로 밀로 1끼 식단. Snacks/Other: 몬스터 몬스터 에너지 울트라. more...
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Losing 0.7 kg a Week
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처절한 다이어터's Weight History
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