Weigh In record (no journal entry) for 20 March 2020
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73.9 kg
Lost so far: 4.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 73.63g | Prot: 56.91g | Carbs: 141.27g.
Breakfast: Jacquet Fines Tartines à la Farine de Seigle, Nu3 Beurre de Cacahuète, Auchan Banane. Lunch: Taillefine Yaourt 0% Citron, Tarte avoine clemfitrun, Vinaigrette, Champignons. Dinner: Traditions d'Asie Nems au Poulet, Marie Morin Mousse au Chocolat à l'ancienne, Picard Amuse-Bouches Apéritifs, Salade Verte, Vinaigrette. more...
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2080 kcal
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Exercise:
Elliptique - 10 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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popo3005's Weight History
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