Weigh In record (no journal entry) for 20 March 2020
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87.9 kg
Lost so far: 4.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 23.19g | Prot: 86.48g | Carbs: 158.93g.
Breakfast: Graines de Chia Séchées, Iswari Protéine de Pois, Pomme, Auchan Banane, Carrefour Fromage Blanc 0%, Graines de Courge, Baguette, Président Bûche de Chèvre Fondante. Lunch: Clémentines, Auchan Colin d'Alaska, Épinard, Riz Basmati (Cuit). more...
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Losing 0.2 kg a Week
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