Weigh In record (no journal entry) for 19 March 2020
|
85.7 kg
Lost so far: 16 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1128 kcal
|
Fat: 59.45g | Prot: 67.54g | Carbs: 79.35g.
Breakfast: Gebakken Ei. Lunch: Zonnatura Choco Rijstwafel Puur, Sinaasappelen, Chiquita Banaan. Dinner: Pesto Saus, Lidl Carpaccio. Snacks/Other: Body & Fit Smart Proteine, Duyvis Pinda's Gezouten, Toastjes, Pesto Saus. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iheijnen's Weight History
|