Weigh In record (no journal entry) for 19 March 2020
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81.8 kg
Lost so far: 6.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 0.21g | Prot: 4.14g | Carbs: 59.44g.
Breakfast: Sores Açúcar Amarelo, Café Expresso. Snacks/Other: Super Bock Cerveja Original, Super Bock Cerveja Original. more...
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Losing 1.4 kg a Week
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jribeiro_22's Weight History
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