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firginiaa
Journal
19 Mar 20
firginiaa's Journal, 19 Mar 20
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Weigh In record (no journal entry) for 19 March 2020
67.6 kg
Lost so far:
2.4 kg
.
Still to go:
12.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2020:
475 kcal
Fat: 20.22g | Prot: 16.75g | Carbs: 57.15g.
Breakfast:
Toasted White Bread.
Lunch:
Caesar Salad with Romaine.
Dinner:
WRP WRP On The Go.
more...
1655 kcal
Exercise:
Abdominal (Sit Ups) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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firginiaa's Weight History
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