Weigh In record (no journal entry) for 19 March 2020
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50.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 49.14g | Prot: 47.54g | Carbs: 82.30g.
Breakfast: Pineapple, Spinach , Bimoli Minyak Goreng, Catfish, White Rice. Lunch: Cabbage , Indomie Mi Goreng Pedas. Dinner: Egg. more...
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Losing 0.2 kg a Week
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Hilmacantik's Weight History
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