Weigh In record (no journal entry) for 19 March 2020
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43.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 33.00g | Prot: 27.00g | Carbs: 42.00g.
Breakfast: 스타벅스 (Starbucks) 아메리카노 (Tall). Dinner: 버거킹 (Burger King) 몬스터와퍼주니어. more...
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Losing 2.1 kg a Week
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