Weigh In record (no journal entry) for 18 March 2020
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133.8 kg
Lost so far: 3.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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2746 kcal
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Fat: 145.31g | Prot: 101.52g | Carbs: 261.07g.
Breakfast: Zuckerkuchen. Lunch: Vitakrone Kartoffelsalat mit Essig & Öl, Iglo Filegro Ofen-Backfisch. Dinner: Rambol Walnusskäse, Aldi Putensalami, Gurke (Geschält), Gekochtes Ei, REWE Leberwurst, Sesamsemmel. more...
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Losing 0.7 kg a Week
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claudi.g's Weight History
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