Weigh In record (no journal entry) for 18 March 2020
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85.8 kg
Lost so far: 8.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 50.68g | Prot: 89.31g | Carbs: 25.72g.
Breakfast: Leite (Leite Integral). Lunch: Costela Bovina, Chuchu Cozido. more...
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Losing 3.5 kg a Week
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pati_jacob's Weight History
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