Weigh In record (no journal entry) for 18 March 2020
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72.2 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 25.23g | Prot: 52.21g | Carbs: 41.54g.
Breakfast: Picard Pain Tranché Complet , Damiano Purée d'amandes Complètes Grillées, Alpro Lait d'amande Grillée . Lunch: Herta Le Bon Végétal Boulettes aux Légumes, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Protifast Pasta, Bonduelle Petits Pois Vapeur, Picard Filet de Dorade-Sébaste. more...
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Losing 1.1 kg a Week
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Kenshinou28's Weight History
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