Weigh In record (no journal entry) for 18 March 2020
|
55.6 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1082 kcal
|
Fat: 39.04g | Prot: 95.52g | Carbs: 77.19g.
Breakfast: Canderel Zoetjes, Senseo Dark Roast, Santa Maria Wrap Salsa Medium, Zwagerman Kalkoenfilet, AH Ijsbergsla, AH Tortilla Wraps Volkoren. Lunch: Gekookt Eiwit, AH Biologisch Komkommer, Geroosterde of Gebakken Kipfilet (zonder Vel). Dinner: AH Biologisch Komkommer, Geroosterde of Gebakken Kipfilet (zonder Vel), Lidl Wheat Crispbread. Snacks/Other: Aldi Croissants, Alesto Nuts & Fruit. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|